Test the bang-for-buck what’s worth it pyramid consulting resource idea here…
Brand it as consulting? Thinking big? Free coaching? Finding the signal in the noise? Think about if/how to include videos.
Assess, Spotlight, Act?
Clear, Focus, Go
Big picture, zoom in, go
Assess, Highlight, Go
Assess, Refine, Move
Step 1: ASSESS
Imagine a pyramid
At the base, you have…
Enter your answers, and I’ll send you personal feedback! Not into that? Write '‘em down for yourself.
And at the top…
Step 2: FOCUS
The lower the #, the more attention
But also the lower the layer!
Here’s where your answers start to turn into a roadmap for you
Step 3: ACT
You don’t need to know your whole path
It can be overwhelming to think about a big change and where it’s going
This is the signal. One step to investing in your physical health that will actually make a difference.
All you need is one step that you’re ready to take. One step.
Implementation Tips?
0-10, how likely are you to actually take your first step?
- If it’s less than a 9…
- Reminder system
- Need knowledge?
- Need support/connection?
Top: find a specialist, sign up for a class?
Middle: hire a coach
Bottom layer: The costs of putting off important + urgent things can be really high. Do you have access to a doctor, physical therapist, psychologist, or coach that can help you take action?