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[This is a 3-week trial of the full Co-Lab experience]
1) We get together for a Co-Programming call where we hash out a 6-week plan together
2) I finish up the details and turn our plan into a full-on program within 72 hours
3) Unlimited video review / Q&A as you go through the workouts
After three weeks, we’ll get on a coaching call for questions, troubleshooting, and to see if you want to continue with the full 6-week Co-Lab rhythm.
[This is a 3-week trial of the full Co-Lab experience]
1) We get together for a Co-Programming call where we hash out a 6-week plan together
2) I finish up the details and turn our plan into a full-on program within 72 hours
3) Unlimited video review / Q&A as you go through the workouts
After three weeks, we’ll get on a coaching call for questions, troubleshooting, and to see if you want to continue with the full 6-week Co-Lab rhythm.